At-Home Training Blog
During the COVID-19 Safer-At-Home Order and during any part of the off-season, we encourage you to use the training resources in this blog to develop your skills and stay active so you are ready for the next softball season!
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Got some sidewalk chalk? You can draw yourself a ladder and work on your footwork. Can you show us your ladder that you drew?
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Notice there are not extra steps when the throw down is done. Get the ball quick to the ear and stay low. Do NOT stand all the way up.
The video below is a transfer drill for catchers from USA Softball that you can do at home.
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