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  • Home
  • Schedule
  • Facilities
  • Board
  • Teams
    • Recreational Summer Teams >
      • Rookie Team
      • 10U Black Team
      • 10U Orange Team
      • 12U Black Team
      • 12U Orange Team
      • 14U Team
      • 16/18U Team
    • Recreational Fall Teams >
      • No Current Teams
      • Fall Softball Registration
    • Portage Pride Tournament Teams >
      • Tryouts
      • 14U Pride Team
    • High School Teams >
      • PHS Varsity Team
      • PHS JV/JV2 Teams
    • Previous Seasons >
      • 2021 Teams
      • 2020 Teams
      • 2019 Teams
      • 2018 Teams
      • 2017 Teams
      • 2016 Teams
  • Tournament
  • Resources
    • Volunteer Opportunities
    • Mobile App
    • Training Blog
    • Coach Center
    • Parent Center
    • Umpire Center
    • Camps & Clinics
    • Equipment Help Guide
    • External Links >
      • Portage High School Warrior Softball
      • Warrior Softball Records
      • South Central Softball League
      • WIAA Softball
      • USA Softball
      • USA Softball of WI
  • Sponsors
  • Contact

At-Home Training Blog

During the COVID-19 Safer-At-Home Order and during any part of the off-season, we encourage you to use the training resources in this blog to develop your skills and stay active so you are ready for the next softball season!

Pitching Arm Circle Drill

5/20/2020

Comments

 
You can use a ball or use a rolled up sock to work on your arm circles with this drill.
Watch from 0:00 - 2:01
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Foundations of Pitching

5/12/2020

Comments

 
You can and should do each of the drills she demonstrates A LOT! You don’t have to throw a ball each time. You really want to work on the motion. I would recommend doing these drills every time you practice pitching. Do 10-15 of each EVERY time!

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Make a Strike Zone on Your Wall

5/6/2020

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Check out this video on how to make a strike zone on your wall at home. Learn how to make a sock ball and the difference between a strike and a ball. Follow this video and keep working on throwing strikes!
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