At-Home Training Blog
During the COVID-19 Safer-At-Home Order and during any part of the off-season, we encourage you to use the training resources in this blog to develop your skills and stay active so you are ready for the next softball season!
TEAM PAGES ARE NOW LIVE UNDER THE "TEAMS" TAB. SPORTSYOU APP GROUPS ARE NOW AVAILABLE FOR USE.
COACHES SHOULD BE IN CONTACT WITH ALL PLAYERS/PARENTS ON OR BEFORE SUNDAY, APRIL 28. PLEASE WAIT TO CONTACT THEM UNTIL AFTER THAT DATE UNLESS THEY CONTACT YOU SOONER. |
You can use a ball or use a rolled up sock to work on your arm circles with this drill. Watch from 0:00 - 2:01
Comments
You can and should do each of the drills she demonstrates A LOT! You don’t have to throw a ball each time. You really want to work on the motion. I would recommend doing these drills every time you practice pitching. Do 10-15 of each EVERY time!
Check out this video on how to make a strike zone on your wall at home. Learn how to make a sock ball and the difference between a strike and a ball. Follow this video and keep working on throwing strikes!
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Portage Youth Softball | PO Box 854 | Portage, WI 53901
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