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<channel><title><![CDATA[Portage Youth Softball, Inc. - Training Blog]]></title><link><![CDATA[https://www.portageyouthsoftball.org/training]]></link><description><![CDATA[Training Blog]]></description><pubDate>Sun, 19 Apr 2026 19:02:09 -0500</pubDate><generator>Weebly</generator><item><title><![CDATA[USA Softball Footwork Drill]]></title><link><![CDATA[https://www.portageyouthsoftball.org/training/usa-softball-footwork-drill]]></link><comments><![CDATA[https://www.portageyouthsoftball.org/training/usa-softball-footwork-drill#comments]]></comments><pubDate>Sun, 07 Jun 2020 05:00:00 GMT</pubDate><category><![CDATA[Footwork]]></category><category><![CDATA[USA Softball]]></category><category><![CDATA[Video]]></category><guid isPermaLink="false">https://www.portageyouthsoftball.org/training/usa-softball-footwork-drill</guid><description><![CDATA[Got some sidewalk chalk?&nbsp; You can draw yourself a ladder and work on your footwork.&nbsp; Can you show us your ladder that you drew?Your browser does not support the video tag. [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span><span style="color:rgb(0, 0, 0)">Got some sidewalk chalk?&nbsp; You can draw yourself a ladder and work on your footwork.&nbsp; Can you show us your ladder that you drew?</span></span></div><div><div id="826164941916640725" align="left" style="width: 100%; overflow-y: hidden;" class="wcustomhtml"><video width="100%" controls=""><source src="https://cuts.diamond.mlb.com/FORGE/2020/2020-04/10/e8be4b00-44725238-d2a9f77c-csvm-diamondx64-asset_1280x720_59_4000K.mp4">Your browser does not support the video tag.</video></div></div>]]></content:encoded></item><item><title><![CDATA[Throwing Down]]></title><link><![CDATA[https://www.portageyouthsoftball.org/training/throwing-down]]></link><comments><![CDATA[https://www.portageyouthsoftball.org/training/throwing-down#comments]]></comments><pubDate>Wed, 27 May 2020 16:32:19 GMT</pubDate><category><![CDATA[Catcher]]></category><category><![CDATA[USA Softball]]></category><category><![CDATA[Video]]></category><guid isPermaLink="false">https://www.portageyouthsoftball.org/training/throwing-down</guid><description><![CDATA[Notice there are not extra steps when the throw down is done. Get the ball quick to the ear and stay low. Do NOT stand all the way up.        [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span><span style="color:rgb(0, 0, 0)">Notice there are not extra steps when the throw down is done. Get the ball quick to the ear and stay low. Do NOT stand all the way up.</span></span></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/lOkGosoTKNs?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item><item><title><![CDATA[Pitching Arm Circle Drill]]></title><link><![CDATA[https://www.portageyouthsoftball.org/training/pitching-arm-circle-drill]]></link><comments><![CDATA[https://www.portageyouthsoftball.org/training/pitching-arm-circle-drill#comments]]></comments><pubDate>Wed, 20 May 2020 05:00:00 GMT</pubDate><category><![CDATA[Pitcher]]></category><category><![CDATA[Video]]></category><guid isPermaLink="false">https://www.portageyouthsoftball.org/training/pitching-arm-circle-drill</guid><description><![CDATA[You can use a ball or use a rolled up sock to work on your arm circles with this drill.         Watch from 0:00 - 2:01 [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span><span style="color:rgb(0, 0, 0)">You can use a ball or use a rolled up sock to work on your arm circles with this drill.</span></span></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/NoRJnKq3ZGk?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>  <div class="paragraph" style="text-align:right;"><em>Watch from 0:00 - 2:01</em><br /></div>]]></content:encoded></item><item><title><![CDATA[Infield Short Hops]]></title><link><![CDATA[https://www.portageyouthsoftball.org/training/infield-short-hops]]></link><comments><![CDATA[https://www.portageyouthsoftball.org/training/infield-short-hops#comments]]></comments><pubDate>Tue, 19 May 2020 05:00:00 GMT</pubDate><category><![CDATA[Infield]]></category><category><![CDATA[Video]]></category><guid isPermaLink="false">https://www.portageyouthsoftball.org/training/infield-short-hops</guid><description><![CDATA[Toss the ball up in the air to yourself keeping your body behind the ball so you can practice coming through the ball. Notice that the feet are always moving and the body is low! Get the ball at the lowest point!         [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span><span>Toss the ball up in the air to yourself keeping your body behind the ball so you can practice coming through the ball. Notice that the feet are always moving and the body is low! Get the ball at the lowest point! </span></span></div>  <div class="wsite-youtube" style="margin-bottom:10px;margin-top:10px;"><div class="wsite-youtube-wrapper wsite-youtube-size-auto wsite-youtube-align-center"> <div class="wsite-youtube-container">  <iframe src="//www.youtube.com/embed/jL-Ogl5MCW0?wmode=opaque" frameborder="0" allowfullscreen></iframe> </div> </div></div>]]></content:encoded></item></channel></rss>